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Dec 17, 2023·edited Dec 17, 2023Liked by Deep Dive

Look forward to reading more on diet and nutrients. Thanks!

Just read an interesting study on the use of specific dietary enzymes to reduce pain and that help break down fibrin which builds up as we age (the immune system is less able to purge it) exacerbating arthritic pain and overall inflammation.

Oral enzyme combination with bromelain, trypsin and the flavonoid rutoside reduces systemic inflammation and pain when used pre- and post-operatively in elective total hip replacement: a randomized exploratory placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/37529332/

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Dec 17, 2023Liked by Deep Dive

Humans world wide are already malnourished because they do not eat enough red meat.

When you meet a fat person, that is a malnourished person tricked into eating addictive manufactured NON FOOD.

It is not their fault. They just are lied to, continually.

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